Party: Off water fitness session
Main page > Ipswich Dragon Boat Club > Off water fitness session
Upcoming: 2
Date: 10.09.2016 16:00
Address: , Ipswich, Australia | show on the map »
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Craig from Fiery Fitness is going to take us through a free PT session to show us some exercises we can do at home to improve our fitness and core. All the muscles we need for better paddling. No yelling, no body shaming, no unreal expectations with fitness abilities. Stay for a BBQ after! Kids welcome as we will be working out near the playground.
