Party: ENERGETIC SOUL*SA WITH DUANE WRENN S

Party: ENERGETIC SOUL*SA WITH DUANE WRENN S

ENERGETIC SOUL*SA WITH DUANE WRENN OCTOBER 11TH @ CMS FITNESS AND SUNDAY OCTOBER 12 @ FOUR SEASONS DANCE STUDIO



SATURDAY OCTOBER 11TH 2014 AT CM'S FITNESS STUDIO

CM'S FITNESS IS LOCATED AT 9915 LYNDALE AVE SOUTH BLOOMINGTON, MINNESOTA.


SCHEDULE FOR SATURDAY OCTOBER 11TH

1130 - registration

12:15 - 1:15 - Rueda de Casino intermediate / advanced levels

MUSICALITY CLASS
1:30 - 3:00
30 minutes - warm up for the day of Popular Cuban dance - stretching and body movement

90 minutes - The joy of dancing Tempo and Contra Tempo to tImBa / using the clave to your advantage (Energetic Salsa / Energetic Soul Mindset)

4-5pm
60 minutes - soUl*sa Casino Partnering Drills to enrich your social dancing conversation

5:15 - 6:15
60 minutes - APPLICATION of soUl*sa Casino Partnering Drills to social dancing conversation

8-11pm Come Party at our SALSA SOCIAL WITH Duane $ 5.00 cover

Full workshop pass (8 hours + party) - $100.00

Full pass experienced classes - (4 hours, 2 hours Saturday 2 hours Sunday) - $60.00

Full day experienced classes - 2 hours - $30.00

Classes - $15.00 per class





SUNDAY OCTOBER 12TH @ FOUR SEASONS DANCE STUDIO

FOUR SEASONS DANCE STUDIO IS LOCATED 1637 HENNEPIN AVE SOUTH MINNEAPOLIS, MINNESOTA

Full workshop pass (8 hours + party) - $100.00

Full pass experienced classes - (4 hours, 2 hours Saturday 2 hours Sunday) - $60.00

Full day experienced classes - 2 hours - $30.00

Classes - $15.00 per class


SCHEDULE FOR OCTOBER 12TH 2014

11:30 REGISTRATION

12-1 MUSICALITY FOR SALSA/TIMBA CLASS: In this class we discuss songs from beginning to end as we apply different dance steps and patterns in relation to transitions in the music

1-2 SoUl*sa Casino
This class looks at the art of leading and following based on SoUL*sa principles - where we take three main movements and create various ways to communicate with your partner on the dance floor.

2-3 Rueda de Soul*sa - intermediate/advanced levels.
This Rueda Class takes the wheel and gives it an Energetic Soul twist. We will us SoUl*sa patterns and variations that can only be done with Rueda to provide unique and fun combinations.

Instructor Bio:

Duane Wrenn, the man behind Energetic Soul Studios, is an exuberant and exciting personality. Earning himself a degree in Bio-Mechanics from the University of New Orleans, duane quickly found his stride in the fitness industry by developing unique and thorough workouts through a variety of different methods, like spin classes and exercise “boot-camps.” His personable and sunny disposition found him a range of exclusive opportunities to expand his abilities, from a position as a resident instructor at the famed Canyon Ranch in Arizona to touring with Diana Ross as her and her entourage’s personal trainer. At the turn of the millenium, one fateful night at the Rialto Theater in Tucson, duane found his true passion: Salsa. Immediately falling in love with the dance, he spent all of his spare time studying and training this sultry, yet graceful art. Such an aerobic and exhilarating dance, he saw its potential as an exercise regime. Applying all he’d learned thus far, he developed a single set of steps with a handful of variations, calling it Energetic Salsa. After releasing a video and spreading the word all over the country, duane began to shift away from the fitness world and immerse himself in Salsa. Making his way from coast to coast and beyond, duane found major differences in the style of dance in Salsa clubs from region to region, even city to city. Irritated by the lack of continuity and the arbitrary restrictions he felt within each area, he took it upon himself to solve the international problem. Enter Soul°Sa: a simple set of movements and steps based on the footwork from his Energetic Salsa workout, allowing anyone to Salsa with anyone else, anywhere. Distilled from years of training and study, Soul°Sa not only gives any novice much-needed technique, but also finds one’s own dancing soul, creating and developing a personal style for every Soul°Sa student.

Invited: Allison Hickey, Amanda Eastwood, Amy Barton, Minerva Munoz, Jessica Barker, Zaida Alvarado, Jenoveba MNmachine Cabral, Jose Salgado Gaxiola, Angela Allura DeMure, Andrea Fairbanks, Lindsey Siegfried, Kseniya Grishina, Sami Montañez, Cass Davis Jensen, Andre Borroto, Luis Armacanqui, Kath Leen, Danelle Wenker, Kale Kale, Megan Buss, Hema Masiti, Richard Lincoln, Steph Ania, Kelly Flannigan, Demetris Zermen, Mel Correa, Marcus HowUdoit Johnson, Joseph Bravo, Leslie Vazquez, Mayra Lucia, Aurore Hnoukaj Lyfoung, Tanya Rivera, Sofía Almarza VerHey, Quyen Phan Medina, Rachelle Peterson, Rico Crockett, Jaime Casey, Annia Campos, Manuel G. Millan, Mikaela Gavilano, Brenda Canales-Rosales, Maria Paz, Lucy Vilankulu, Walter E Castellanos, Shannon Kelly, Greg Klave, Mayra Lizzette, Jesse Velasquez, Mark Salsero Timbero, Dieginho Alba Re, Carrie Opheim, Mirela Cube Jefferson, Cnd Ortiz, Kim Tanner, Alexander C Perez, Gretchen Domek, Joseph Tsehai, Momchil Balabanov, Ann Klungness Dolan, Chelo Pata Boom, Jennifer Gerboth, Cathy Molinett, Christian Spalding, Rebecca Nystrom, Daniel Juniors, Crysta Colmer, Pavis Perez, Pamela Plagge, Lupe Ezequiel Belmontes, Christy Cook, Juan Alberto Aguilar, Marcela Pennington, Linda Nunez, Mary Padilla, Denisse Orozco, Silvia Alvarez, Alex Carr, Michael Cheng, Guadalupe Guallpa, Heidi Geier, Marilyn Ivonne Ochoa-Maquin, Nancy G. Issa, James ParaisoLounge Carlson, Cindy Sorini Reistad, Leilani Schlundt, Katy Haas, Michelle Diaz, Adriana Ceron, Miriam Miriam Rivera, Bill Manuel, Jimi Jimi Jimi, Rachel Newme Boughton, Rene Dennis Thompson, Laura Serrano, Sandy Doze, Maciej Piotr, Robert Pacheco, Josie Ray, Todd O'Dowd, Christina Harper show more »